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Chia Spirulina Bowl

Spirulina & blackberries, what more do you want to kickstart your day?

 

Blackberries have some of the highest levels of antioxidants of any fruit. But the real award winner of this bowl is the colourful, green, spirulina.

 

We guess that after tasting this bowl, you will only crave for more green spirulina breakfasts in the future.

Allergens: Vegetarian, Gluten-free, Dairy-free!

Key ingredients

Blueberries

Blueberries are full of antioxidant which boosts skin elasticity and protect against UV damage, as well as slow the impairments in memory that normally accompany aging. 

 

Chia seeds 

These bad boys are small but strong, delivering massive nutritional content (think omega-3s, dietary fiber, free-radical fighting antioxidants) in very few calories. 

 

Lemon

The health benefits of lemons are provided by the vitamin C in the fruit. Lemons have been used throughout history to manage vitamin C shortage in your body. Vitamin C is an important vitamin that has been shown to boost immunity, prevent aging, and aid in repairing cells.

 

Spirulina 

Spirulina is a superfood due to its excellent nutritional content and health benefits. Spirulina has a high protein and vitamin content, which makes it an excellent dietary supplement for people on vegetarian or vegan diets.

Research suggests that spirulina has antioxidant and inflammation-fighting properties, as well as the ability to help regulate the immune system. It contains calcium, magnesium, iron, phosphorous, potassium, sodium, thiamin, riboflavin, niacin, folate, and vitamins C, B-6, A, and K.

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