Bircher Muesli

Bircher muesli was developed in a Swiss hospital by physician Bircher-Benner. Hospitalised patients gained strength from this breakfast, you can imagine what it does for you!

Unlike regular muesli, Bircher muesli is a type of overnight oats. So this breakfast rests as you do at night, to give you enough energy to enjoy your day to the fullest.

 

The fruit in this breakfast box provides a fresh bite and a sweet finishing touch

Allergens: 

Key ingredients

Apples

Packed with iron, potassium and calcium, apples are high in antioxidants such as vitamins A and C. Apples are filled with soluble fiber that satisfies hunger and maintains digestive health. 

 

Nuts

Nuts are good sources of fat (omega-6 and omega-3), fiber and protein.

 

Rolled Oats

Soaked in water for 12 hours. Oats are full nutrients, antioxidants and magnesium. 

 

Lemon

The health benefits of lemons are provided by the vitamin C in the fruit. Lemons have been used throughout history to manage vitamin C shortage in your body. Vitamin C is an important vitamin that has been shown to boost immunity, prevent aging, and aid in repairing cells.

 

Honey  

Honey is rich in antioxidants, and helps lower blood pressure and improve cholesterol.

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